The holidays are sneaking up on us – again!


  • Would you like to make this year different?
  • Would you like to actually stay on track with your health goals this year, like you say you will do every year?
  • Would you like to do so in a fun way with a lot of awesome support?


Join me for the Fit & Festive Healthy Holiday Challenge.

The topics include:

√ Eating for Energy 

√ Stress Management 

√ Keeping Your Sanity 


Each day for the next 21-days,

I'll be sharing a new HEALTHY HOLIDAY Tip

with an easy to do action steP.


I'd love for you to incorporate this tip into your daily routine and eventually make it a step you no longer have to think about, it simply comes naturally to you.

I'll also be adding:

√At-Home Workouts

√Articles on How to Save Money This Holiday Season

√Promo Codes to My Favorite Products and Holiday Stress Relievers

√Recipes that nourish and soothe the soul

√Plus, whatever else I can come up to celebrate the holiday season in a stress-free, wellness-focused way!